Our On-Site Group Fitness classes bring exercise right to your workplace so you can save time and money. One of our certified Group Fitness Instructors will help you achieve your fitness goals and find the time to exercise even with a busy schedule. Choose from a variety of pre-designed classes or you can customize your own. We provide all the necessary accessories and can work with small spaces and any fitness ability. Please see descriptions and rates for the classes below.
- A relaxation class, Yoga or Pilates
- An light Interval based resitance class
- A dance fusion class (Zumba)
- A stretching class
- Classes can also be customized to meet the needs of the participants
for a 45 min. class $100.00
for a 4 pack of 45 min. classes $350.00